• 1-1/2 lbs. ground beef
  • 1 chopped onion
  • 2-15 oz cans tomato sauce
  • 1-15oz. can stewed tomatoes
  • 1 package frozen, chopped spinach
  • 2-1/2 cups shredded mozzarella
  • 1/2 cup shredded parmesan cheese
  • Box of bowtie pasta, cooked under al dente (use 3/4 of box to keep sauce from getting too absorbed)
  • Engage Organics Garlicsaltless and Engage Organics Tuscany-Mix
  • Ground black pepper


Brown 1-1/2 pounds of lean ground beef with one onion and 1 tablespoon Engage Organics Garlicsaltless.


Place ground beef mixture in Crockpot and add 2 cans (15oz) tomato sauce plus one can 15oz. stewed tomatoes. Add 1 tablespoon Engage Organics Tuscany-Mix, 1 more tablespoon Garlicsaltless, and freshly ground pepper into sauce and meat mixture.

Cook on low for 4-5 hours until the spicy aroma fills the house and you can’t wait to taste the sauce.

Add these final ingredients to the sauce and cook for about 30 more minutes.

  • 10 oz.. thawed frozen spinach (fresh is also optional)
  • use about 3/4 of a 16 oz. box bowtie pasta, cooked just under al dente. (If you use the entire box it will sap up too much sauce.)
  • 1/2 cup parmesan cheese
  • 2- 2/12  cups shredded mozzarella

This is a delicious mid-week meal that is just as good left0ver. It’s a finger-licking kid’s favorite that tastes like lasagna but with a fraction of the work. Enjoy. It might become one of your favorite go-to dishes even for company.